10 Tips For Best Mommy Makeover Results

10 Tips for the Best Mommy Makeover Results: Expert Advice from Selarom Plastic Surgery in Salt Lake City

A Mommy Makeover is a transformative set of procedures designed to restore your body after pregnancy and childbirth. At Selarom Plastic Surgery in Salt Lake City, Utah, Dr. Rod Schmelzer specializes in Mommy Makeovers that are tailored to each patient’s unique needs. Achieving the best results from your Mommy Makeover goes beyond the surgery itself—it requires preparation, recovery, and proper care. In this post, we’ll explore 10 tips for the best Mommy Makeover results to help you get the body you’ve been dreaming of.

1. Reach a Stable Weight Goal

Before undergoing a Mommy Makeover, it’s important to be at or near your ideal weight. This is because significant weight fluctuations after your surgery can affect your results, leading to stretched skin or changes in contour. Dr. Schmelzer recommends reaching a stable weight and maintaining it for several months prior to surgery. This helps ensure that your results are long-lasting and reflect the best possible outcome.

2. Stop Smoking Well in Advance

Smoking can significantly hinder your body’s ability to heal after surgery. Nicotine constricts blood vessels, reducing blood flow and increasing the risk of complications during and after your procedure. For the best results, Dr. Schmelzer advises stopping smoking at least four to six weeks before surgery. Quitting smoking not only speeds up your recovery but also reduces the chances of scarring and other healing issues.

3. Set Realistic Expectations

It’s essential to go into your Mommy Makeover with realistic expectations. While a Mommy Makeover can provide dramatic improvements, it’s important to understand the limitations of the procedure. You may not look exactly like your pre-pregnancy self, and results vary from patient to patient. Dr. Schmelzer will work closely with you to ensure your goals are realistic and achievable, helping you feel confident in the outcome of your surgery.

4. Follow a Healthy Diet and Exercise Routine

In preparation for your Mommy Makeover, maintaining a healthy lifestyle is key. Regular exercise and a balanced diet will not only help you reach your stable weight goal but also enhance your overall health. After your surgery, continuing with healthy habits will help preserve your results and keep you feeling your best. A nutritious diet also supports faster healing and reduces inflammation, helping you bounce back quicker.

5. Stay Hydrated

Proper hydration is crucial before and after surgery. Drinking plenty of water helps your body flush out toxins, promotes healing, and reduces swelling. In the weeks leading up to your Mommy Makeover, aim to drink at least eight glasses of water per day, and continue this habit after your surgery for optimal results.

6. Follow Post-Op Care Instructions

Following your post-operative care instructions is essential for ensuring the best outcome from your Mommy Makeover. Dr. Schmelzer will provide detailed guidance on how to care for your incisions, manage discomfort, and reduce swelling. This may include wearing compression garments, avoiding strenuous activities, and attending follow-up appointments. Strict adherence to these instructions will minimize the risk of complications and help your body heal properly.

7. Prioritize Rest and Recovery

A successful recovery is just as important as the surgery itself. After your Mommy Makeover, it’s essential to prioritize rest and allow your body the time it needs to heal. Avoid heavy lifting, including picking up small children, for at least four to six weeks post-surgery. Arrange for help around the house and with childcare so you can focus on resting. Giving your body the time to heal will help you achieve the best long-term results.

8. Manage Swelling and Scarring

Swelling is a normal part of the recovery process, but there are steps you can take to minimize it. Dr. Schmelzer may recommend compression garments to reduce swelling and support your new contours. Additionally, using scar creams or silicone sheets as directed can help minimize the appearance of scars, leading to a smoother, more even outcome over time.

9. Be Patient with Your Results

It’s important to remember that your final results won’t be immediately visible after surgery. Swelling, bruising, and changes in skin tightness are all part of the healing process. While you may start to see improvements after a few weeks, it can take several months for the swelling to fully subside and your results to take shape. Patience is key—trust the process and give your body time to heal.

10. Schedule a Free Consultation with Dr. Schmelzer

The best way to ensure excellent results from your Mommy Makeover is to choose a skilled and experienced plastic surgeon like Dr. Rod Schmelzer at Selarom Plastic Surgery. During your free consultation, Dr. Schmelzer will assess your individual needs and goals, providing personalized recommendations to achieve the best outcome. He’ll walk you through the procedure, recovery, and expected results, so you can make an informed decision about your surgery.

Call 801-743-0700 today to schedule your free consultation or book online for convenience. With Dr. Schmelzer’s expertise and these tips in mind, you’ll be on your way to achieving the best Mommy Makeover results.

Stay Connected with Selarom Plastic Surgery

For more tips, patient success stories, and updates, be sure to follow Selarom Plastic Surgery on Facebook, Instagram, and TikTok. We’re here to support you every step of the way on your journey to confidence and transformation.

Take control of your post-pregnancy body and start your Mommy Makeover journey with the best in the business—Dr. Rod Schmelzer and Selarom Plastic Surgery in Salt Lake City, Utah!