Tummy tuck, liposuction, breast implants, breast lift, breast reduction, breast augmentation Selarom plastic surgery and medical spa Salt Lake City Utah
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Top 10 Things You Should Know BEFORE a Mommy Makeover

Navigating the Mommy Makeover Journey: 10 Essential Insights from Dr. Rod Schmelzer

Embarking on a Mommy Makeover journey is a transformative experience that requires careful consideration and preparation. Dr. Rod Schmelzer of Selarom Plastic Surgery in Salt Lake City, Utah, understands the significance of this decision and wants to ensure that every patient is well-informed and ready for the road ahead. In this post, we’ll dive into the 10 things you should know before undergoing a Mommy Makeover.

1. Stop Putting Everyone Before Yourself

As mothers, it’s ingrained in us to prioritize the needs of our families above our own. However, a Mommy Makeover is your opportunity to reclaim your body and confidence. Before surgery, take the time to focus on yourself and address any concerns or questions you may have. This procedure is about enhancing your well-being, both physically and mentally.

2. What to Say to Your Kids

Open communication is key when it comes to discussing your Mommy Makeover with your children. Tailor your conversation to their age, providing age-appropriate information about why you’ve chosen to undergo the procedure. Emphasize that this decision is about self-improvement and feeling better, ensuring they understand the positive aspects of the journey.

3. Bigger Boobs, More Attention

One potential outcome of a Mommy Makeover, especially if breast augmentation is involved, is increased attention. Dr. Schmelzer advises patients to be prepared for a change in the way others perceive them. It’s essential to navigate this attention with confidence and embrace the positive transformations happening in your life.

4. A Numb Stomach for Awhile

Many patients often experience numbness in the abdominal area following a Mommy Makeover. This is a normal part of the healing process and should subside over time. Dr. Schmelzer recommends patience during this phase and encourages patients to reach out if they have any concerns.

5. Tummy Tucks Require Lots of Rest After Surgery

Recovery is a crucial aspect of any surgical procedure, and a Mommy Makeover is no exception. Following a tummy tuck, ample rest is necessary to ensure proper healing. Dr. Schmelzer advises patients to plan for downtime, enlist help from friends or family, and resist the temptation to rush back into regular activities.

6. Emotional Rollercoaster After Surgery

Undergoing a Mommy Makeover can bring about hormonal changes that may contribute to mood swings. It’s essential to be mindful of these emotional fluctuations and communicate openly with your support system. Dr. Schmelzer emphasizes the importance of understanding that these feelings are temporary and part of the healing process.

7. Exercise at Your Doctor’s Direction

Regular exercise is crucial for maintaining a healthy lifestyle, but it’s essential to approach post-operative physical activity with caution. Dr. Schmelzer recommends patients follow his specific guidelines for exercise after a Mommy Makeover to ensure a safe and effective recovery.

8. Do Your Research

Selecting a qualified and experienced plastic surgeon is paramount to a successful Mommy Makeover. Dr. Rod Schmelzer is a board-certified surgeon with a wealth of expertise in plastic surgery procedures. Patients should thoroughly research their chosen surgeon’s credentials, reviews, and before-and-after photos to ensure confidence in their decision.

9. Avoid Negative Nancy’s

Negativity can be detrimental to the recovery process. Dr. Schmelzer advises patients to focus on the positive aspects of their decision and avoid internalizing or entertaining negative comments from yourself and/or friends and family. Surround yourself with a supportive network who understands and respects your choices.

10. Stay Positive

Maintaining a positive mindset throughout the Mommy Makeover journey is crucial. Dr. Schmelzer encourages patients to focus on the improvements they are making for themselves and their well-being. Positivity can significantly impact the healing process and contribute to overall satisfaction with the results.


A Mommy Makeover is a personal and empowering choice that can lead to transformative results. Dr. Rod Schmelzer is dedicated to ensuring each patient is well-informed and supported throughout their journey. If you’re considering a Mommy Makeover, take the next step by scheduling a free consultation with Dr. Schmelzer. Call 801-743-0700 or click here to set up your appointment and begin your path to enhanced confidence and well-being.


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